In life, we often encounter challenges that make us feel stuck. Maybe it’s a difficult subject at school, a new skill we’re trying to...

Have you ever noticed how a few simple words can completely change your day? A kind compliment can make you smile, while a harsh comment...

In today's fast-paced world, it's easy to get caught up in a whirlwind of worries. We fret about the future, replay past mistakes, and...

Gratitude, the conscious and intentional appreciation for the good in one's life, offers profound benefits across various domains,...

In the rich tapestry of the Bible, the story of Elijah stands out as a beacon of faith and power. Yet, within this narrative, we find a...

Mental health is a crucial aspect of our overall well-being, often overlooked in our fast-paced lives. While modern science offers...

Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying. 

Online therapy, also known as telehealth therapy, is a type of mental health therapy that is delivered over the Internet. It can be done...

Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...

The following is shared by the Kentucky Association of Pastoral Counselors. What is Pastoral Counseling? Pastoral counseling, or pastoral...

Effective communication is the cornerstone of our interactions, whether in personal or professional contexts. Drawing inspiration from...

Discouragement is an emotion that can affect anyone, regardless of their background or circumstances. It can weigh heavy on our hearts,...

Mental health is a crucial aspect of overall well-being, yet it is often overlooked and neglected. Mental health issues can affect anyone...

Can you walk confidently into a job interview? That takes a lot of courage! Even when you know you’re an excellent fit for the role, you...

How to Help Your Kids Get Their Grades Up and Keep Them There Suppose you meet someone who says they can take you back in time. They will...

Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we...

We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that...

A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can heal your relationships and...

Join us for another episode of this video podcast as we explore the power of thought.