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 Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. - Philippians 3:13-14

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The Power of Positive Thoughts
Nick Secula
  • Mar 15
  • 2 min

The Power of Positive Thoughts

There are volumes and volumes of study and subsequent writing dedicated to what is known as positive psychology. Positive thought,...
5 views0 comments
Called Out of Darkness
Nick Secula
  • Dec 17, 2021
  • 3 min

Called Out of Darkness

The times are very turbulent. A lot of uneasiness here in the United States over our economy and our political climate. Even beyond our...
2 views0 comments
Life, Happiness, and Home
Nick Secula
  • Dec 7, 2021
  • 2 min

Life, Happiness, and Home

Life can be very tough and at times very trying. We set out desiring to live a good life. We envision having a good career and a good...
14 views0 comments
Some Tips for Empowering Your Child Against Bullying
Nick Secula
  • Nov 12, 2021
  • 3 min

Some Tips for Empowering Your Child Against Bullying

Bullying has gotten increased attention in our modern culture especially in this digital age. Bullying can damage a child's self value...
10 views0 comments
We Often Don't Appreciate, Until it's Gone
Nick Secula
  • Nov 5, 2021
  • 2 min

We Often Don't Appreciate, Until it's Gone

We have all heard the expression, "You don't really appreciate what you have until its gone." We have encountered this nugget of truth...
3 views0 comments
Modern Solutions to Overcoming Disadvantages of Introversion
Nick Secula
  • Oct 21, 2021
  • 3 min

Modern Solutions to Overcoming Disadvantages of Introversion

Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...
17 views0 comments
Character Still Matters
Nick Secula
  • Oct 9, 2021
  • 3 min

Character Still Matters

I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...
2 views0 comments
Three Blessings Exercise
Nick Secula
  • Oct 1, 2021
  • 1 min

Three Blessings Exercise

Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...
9 views0 comments
Tips to Help With Anxiety
Nick Secula
  • Sep 22, 2021
  • 2 min

Tips to Help With Anxiety

Almost everyone has some anxiety, but there are things we can do to relieve our anxiety. Learn how you can easily do things to help you...
11 views0 comments
Lead with Facts not Assumptions
Nick Secula
  • Sep 21, 2021
  • 2 min

Lead with Facts not Assumptions

Communication is the key to success in so many ways. If we cannot communicate well it will hinder our own ambitions, relationships and...
11 views0 comments
9 Benefits You Receive From Setting Boundaries
Nick Secula
  • Sep 10, 2021
  • 3 min

9 Benefits You Receive From Setting Boundaries

It’s not easy to set boundaries when others are accustomed to you not having any. Whether we like to admit it or not, people take...
10 views0 comments
How to Help Your Child Deal With Anxiety
Nick Secula
  • Jul 31, 2021
  • 3 min

How to Help Your Child Deal With Anxiety

The world can be a scary place, and many children have good reason to worry. However, many children worry much more than is reasonable...
18 views0 comments
A New School Year: Help Your Child Excel
Nick Secula
  • Jul 28, 2021
  • 3 min

A New School Year: Help Your Child Excel

School is important in many ways. Children not only develop academically and intellectually, but they also develop socially as they learn...
18 views0 comments
Robbing Ourselves of Significance?
Nick Secula
  • Jul 2, 2021
  • 2 min

Robbing Ourselves of Significance?

I was doing a bit of reading today, came across an article talking about the NBA superstar Kevin Durant. The article was taking about a 1...
7 views0 comments
Grow Your Child's Emotional Intelligence
Nick Secula
  • Jun 18, 2021
  • 3 min

Grow Your Child's Emotional Intelligence

Studies consistently show that emotional intelligence is much more important than IQ because it relates directly to happiness and...
24 views0 comments
Common Cognitive Distortions (2 of 2)
Nick Secula
  • Apr 22, 2021
  • 3 min

Common Cognitive Distortions (2 of 2)

In this second installment on common cognitive distortions we will briefly examine 6 more distortions that we should be aware of if we...
8 views0 comments
Common Cognitive Distortions (1 of 2)
Nick Secula
  • Apr 8, 2021
  • 3 min

Common Cognitive Distortions (1 of 2)

Communications is seemingly a simple thing, right? After all, we engage in communication everyday, and to extent all day. Then why do we...
16 views0 comments
7 Ways to Develop Your Emotional Intelligence
Nick Secula
  • Mar 1, 2021
  • 3 min

7 Ways to Develop Your Emotional Intelligence

You’ve likely heard the term “emotional intelligence,” which was first used in 1990. Emotional intelligence is commonly described as the...
4 views0 comments
Communication is What Weaves Our Lives Together
Nick Secula
  • Feb 27, 2021
  • 2 min

Communication is What Weaves Our Lives Together

To say communication is important is an obvious understatement. It is the process in which we interact with our world around and...
4 views0 comments
Coaching - Moving from Current Self to Ideal Self
Nick Secula
  • Feb 20, 2021
  • 2 min

Coaching - Moving from Current Self to Ideal Self

Coaching is about helping people move from where they are to where they want to be. This could be in personal life goals, life or career...
12 views0 comments
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