Mental health is a crucial aspect of our overall well-being, often overlooked in our fast-paced lives. While modern science offers...

Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying. 

Online therapy, also known as telehealth therapy, is a type of mental health therapy that is delivered over the Internet. It can be done...

Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...

The following is shared by the Kentucky Association of Pastoral Counselors. What is Pastoral Counseling? Pastoral counseling, or pastoral...