Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying. 

Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...

Effective communication is the cornerstone of our interactions, whether in personal or professional contexts. Drawing inspiration from...

Discouragement is an emotion that can affect anyone, regardless of their background or circumstances. It can weigh heavy on our hearts,...

How to Help Your Kids Get Their Grades Up and Keep Them There Suppose you meet someone who says they can take you back in time. They will...

Bullying has gotten increased attention in our modern culture especially in this digital age. Bullying can damage a child's self value...

Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...

I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...

Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...

Almost everyone has some anxiety, but there are things we can do to relieve our anxiety. Learn how you can easily do things to help you...

The world can be a scary place, and many children have good reason to worry. However, many children worry much more than is reasonable...

School is important in many ways. Children not only develop academically and intellectually, but they also develop socially as they learn...

Studies consistently show that emotional intelligence is much more important than IQ because it relates directly to happiness and...