The Power of Listening: A Scriptural Perspective
Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying.
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Nick Secula
Nov 1, 20233 min read
Negative self-talk and pervasive anxiety: The connection
Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...
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Nick Secula
Sep 20, 20232 min read
What is Pastoral Counseling
The following is shared by the Kentucky Association of Pastoral Counselors. What is Pastoral Counseling? Pastoral counseling, or pastoral...
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Nick Secula
Sep 8, 20233 min read
Cultivating Effective Communication
Effective communication is the cornerstone of our interactions, whether in personal or professional contexts. Drawing inspiration from...
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Nick Secula
Jan 23, 20233 min read
6 Steps to Exude Confidence in a Job Interview
Can you walk confidently into a job interview? That takes a lot of courage! Even when you know you’re an excellent fit for the role, you...
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Nick Secula
Aug 12, 20223 min read
Make Your Apologies More Sincere
A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can heal your relationships and...
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Nick Secula
Jul 28, 20221 min read
Faith and Life Episode 2 - Power of Thought
Join us for another episode of this video podcast as we explore the power of thought.
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Nick Secula
Jul 6, 20223 min read
6 Tactics to Stop Anxious Thoughts
Do you have racing thoughts and anxiety? It's hard to focus on anything else when anxiety takes control of your mind. You're filled with...
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Nick Secula
Oct 21, 20213 min read
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...
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Nick Secula
Oct 1, 20211 min read
Three Blessings Exercise
Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...
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Nick Secula
Sep 21, 20212 min read
Lead with Facts not Assumptions
Communication is the key to success in so many ways. If we cannot communicate well it will hinder our own ambitions, relationships and...
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Nick Secula
Sep 10, 20213 min read
9 Benefits You Receive From Setting Boundaries
It’s not easy to set boundaries when others are accustomed to you not having any. Whether we like to admit it or not, people take...
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Nick Secula
Jun 18, 20213 min read
Grow Your Child's Emotional Intelligence
Studies consistently show that emotional intelligence is much more important than IQ because it relates directly to happiness and...
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Nick Secula
Apr 22, 20213 min read
Common Cognitive Distortions (2 of 2)
In this second installment on common cognitive distortions we will briefly examine 6 more distortions that we should be aware of if we...
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Nick Secula
Apr 8, 20213 min read
Common Cognitive Distortions (1 of 2)
Communications is seemingly a simple thing, right? After all, we engage in communication everyday, and to extent all day. Then why do we...
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Nick Secula
Feb 28, 20213 min read
7 Ways to Develop Your Emotional Intelligence
You’ve likely heard the term “emotional intelligence,” which was first used in 1990. Emotional intelligence is commonly described as the...
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Nick Secula
Feb 19, 20212 min read
Coaching - Moving from Current Self to Ideal Self
Coaching is about helping people move from where they are to where they want to be. This could be in personal life goals, life or career...
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Nick Secula
Feb 12, 20213 min read
7 Tips to Strengthen Your Communication Skills
While it’s great to be an expert at math, science, or social studies, there’s another subject that will do more for your success in life:...
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Nick Secula
Jan 30, 20213 min read
Listening 101
So then, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath; - James 1:19 Do you experience confusing or...
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