Negative self-talk and pervasive anxiety: The connection
Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...
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Nick Secula
- May 23
- 3 min
Overcoming Discouragement: A Biblical Perspective
Discouragement is an emotion that can affect anyone, regardless of their background or circumstances. It can weigh heavy on our hearts,...
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Nick Secula
- May 8
- 2 min
Prioritizing Mental Health: Helpful Strategies from Scripture and Research
Mental health is a crucial aspect of overall well-being, yet it is often overlooked and neglected. Mental health issues can affect anyone...
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Nick Secula
- Dec 1, 2022
- 3 min
How to Help Your Kids Get Their Grades Up and Keep Them There
How to Help Your Kids Get Their Grades Up and Keep Them There Suppose you meet someone who says they can take you back in time. They will...
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Nick Secula
- Aug 12, 2022
- 3 min
Make Your Apologies More Sincere
A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can heal your relationships and...
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Nick Secula
- Nov 12, 2021
- 3 min
Some Tips for Empowering Your Child Against Bullying
Bullying has gotten increased attention in our modern culture especially in this digital age. Bullying can damage a child's self value...
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Nick Secula
- Oct 21, 2021
- 3 min
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...
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Nick Secula
- Oct 9, 2021
- 3 min
Character Still Matters
I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...
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Nick Secula
- Oct 1, 2021
- 1 min
Three Blessings Exercise
Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...
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Nick Secula
- Sep 22, 2021
- 2 min
Tips to Help With Anxiety
Almost everyone has some anxiety, but there are things we can do to relieve our anxiety. Learn how you can easily do things to help you...
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Nick Secula
- Jul 31, 2021
- 3 min
How to Help Your Child Deal With Anxiety
The world can be a scary place, and many children have good reason to worry. However, many children worry much more than is reasonable...
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Nick Secula
- Jul 28, 2021
- 3 min
A New School Year: Help Your Child Excel
School is important in many ways. Children not only develop academically and intellectually, but they also develop socially as they learn...
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