End the Chaos: 4 ways to Eliminate Stress in Your Life
Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we...
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Brethren, I do not count myself to have apprehended; but one thing I do, forgetting those things which are behind and reaching forward to those things which are ahead, I press toward the goal for the prize of the upward call of God in Christ Jesus. - Philippians 3:13-14
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Nick Secula
- Sep 8, 2022
- 3 min
What is Emotional Intelligence, and Why Does it Matter?
We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that...
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Nick Secula
- Aug 12, 2022
- 3 min
Make Your Apologies More Sincere
A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can heal your relationships and...
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Nick Secula
- Jul 28, 2022
- 1 min
Faith and Life Episode 2 - Power of Thought
Join us for another episode of this video podcast as we explore the power of thought.
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Nick Secula
- Jul 6, 2022
- 3 min
6 Tactics to Stop Anxious Thoughts
Do you have racing thoughts and anxiety? It's hard to focus on anything else when anxiety takes control of your mind. You're filled with...
7 views0 comments
Nick Secula
- Mar 15, 2022
- 2 min
The Power of Positive Thoughts
There are volumes and volumes of study and subsequent writing dedicated to what is known as positive psychology. Positive thought,...
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Nick Secula
- Nov 12, 2021
- 3 min
Some Tips for Empowering Your Child Against Bullying
Bullying has gotten increased attention in our modern culture especially in this digital age. Bullying can damage a child's self value...
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Nick Secula
- Nov 5, 2021
- 2 min
We Often Don't Appreciate, Until it's Gone
We have all heard the expression, "You don't really appreciate what you have until its gone." We have encountered this nugget of truth...
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Nick Secula
- Oct 21, 2021
- 3 min
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...
24 views0 comments
Nick Secula
- Oct 9, 2021
- 3 min
Character Still Matters
I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...
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Nick Secula
- Oct 1, 2021
- 1 min
Three Blessings Exercise
Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...
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Nick Secula
- Sep 22, 2021
- 2 min
Tips to Help With Anxiety
Almost everyone has some anxiety, but there are things we can do to relieve our anxiety. Learn how you can easily do things to help you...
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Nick Secula
- Sep 21, 2021
- 2 min
Lead with Facts not Assumptions
Communication is the key to success in so many ways. If we cannot communicate well it will hinder our own ambitions, relationships and...
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Nick Secula
- Sep 10, 2021
- 3 min
9 Benefits You Receive From Setting Boundaries
It’s not easy to set boundaries when others are accustomed to you not having any. Whether we like to admit it or not, people take...
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Nick Secula
- Jul 28, 2021
- 3 min
A New School Year: Help Your Child Excel
School is important in many ways. Children not only develop academically and intellectually, but they also develop socially as they learn...
21 views0 comments
Nick Secula
- Jul 2, 2021
- 2 min
Robbing Ourselves of Significance?
I was doing a bit of reading today, came across an article talking about the NBA superstar Kevin Durant. The article was taking about a 1...
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Nick Secula
- Jun 18, 2021
- 3 min
Grow Your Child's Emotional Intelligence
Studies consistently show that emotional intelligence is much more important than IQ because it relates directly to happiness and...
25 views0 comments
Nick Secula
- Apr 22, 2021
- 3 min
Common Cognitive Distortions (2 of 2)
In this second installment on common cognitive distortions we will briefly examine 6 more distortions that we should be aware of if we...
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Nick Secula
- Apr 8, 2021
- 3 min
Common Cognitive Distortions (1 of 2)
Communications is seemingly a simple thing, right? After all, we engage in communication everyday, and to extent all day. Then why do we...
19 views0 comments
Nick Secula
- Feb 28, 2021
- 3 min
7 Ways to Develop Your Emotional Intelligence
You’ve likely heard the term “emotional intelligence,” which was first used in 1990. Emotional intelligence is commonly described as the...
7 views0 comments
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