The Power of Listening: A Scriptural Perspective
Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying.
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Nick Secula
- Nov 3, 2023
- 2 min
Online therapy: Is it as effective as in-person therapy.
Online therapy, also known as telehealth therapy, is a type of mental health therapy that is delivered over the Internet. It can be done...
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Nick Secula
- Nov 1, 2023
- 3 min
Negative self-talk and pervasive anxiety: The connection
Negative self-talk is the inner critic that constantly tells us we're not good enough, smart enough, or capable enough. It is the voice...
8 views0 comments
Nick Secula
- Sep 20, 2023
- 2 min
What is Pastoral Counseling
The following is shared by the Kentucky Association of Pastoral Counselors. What is Pastoral Counseling? Pastoral counseling, or pastoral...
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Nick Secula
- Sep 8, 2023
- 3 min
Cultivating Effective Communication
Effective communication is the cornerstone of our interactions, whether in personal or professional contexts. Drawing inspiration from...
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Nick Secula
- May 23, 2023
- 3 min
Overcoming Discouragement: A Biblical Perspective
Discouragement is an emotion that can affect anyone, regardless of their background or circumstances. It can weigh heavy on our hearts,...
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Nick Secula
- May 8, 2023
- 2 min
Prioritizing Mental Health: Helpful Strategies from Scripture and Research
Mental health is a crucial aspect of overall well-being, yet it is often overlooked and neglected. Mental health issues can affect anyone...
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Nick Secula
- Oct 24, 2022
- 3 min
End the Chaos: 4 ways to Eliminate Stress in Your Life
Karoshi is a Japanese phrase that literally translates to “death from overwork.” Yes, there is a word for death induced by something we...
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Nick Secula
- Sep 8, 2022
- 3 min
What is Emotional Intelligence, and Why Does it Matter?
We all have that one friend we know we can’t do without. Every time we speak with them, it’s that person who makes us feel better—that...
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Nick Secula
- Aug 12, 2022
- 3 min
Make Your Apologies More Sincere
A sincere apology does a world of good for both the giver and the receiver. See how the power of amends can heal your relationships and...
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Nick Secula
- Jul 28, 2022
- 1 min
Faith and Life Episode 2 - Power of Thought
Join us for another episode of this video podcast as we explore the power of thought.
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Nick Secula
- Jul 6, 2022
- 3 min
6 Tactics to Stop Anxious Thoughts
Do you have racing thoughts and anxiety? It's hard to focus on anything else when anxiety takes control of your mind. You're filled with...
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Nick Secula
- Mar 15, 2022
- 2 min
The Power of Positive Thoughts
There are volumes and volumes of study and subsequent writing dedicated to what is known as positive psychology. Positive thought,...
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Nick Secula
- Nov 12, 2021
- 3 min
Some Tips for Empowering Your Child Against Bullying
Bullying has gotten increased attention in our modern culture especially in this digital age. Bullying can damage a child's self value...
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Nick Secula
- Nov 5, 2021
- 2 min
We Often Don't Appreciate, Until it's Gone
We have all heard the expression, "You don't really appreciate what you have until its gone." We have encountered this nugget of truth...
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Nick Secula
- Oct 21, 2021
- 3 min
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or...
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Nick Secula
- Oct 9, 2021
- 3 min
Character Still Matters
I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...
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Nick Secula
- Oct 1, 2021
- 1 min
Three Blessings Exercise
Three Blessings Exercise (Developed by Martin Seliman) Instructions : One of the positive interventions that has now become a classic in...
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Nick Secula
- Sep 22, 2021
- 2 min
Tips to Help With Anxiety
Almost everyone has some anxiety, but there are things we can do to relieve our anxiety. Learn how you can easily do things to help you...
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Nick Secula
- Sep 21, 2021
- 2 min
Lead with Facts not Assumptions
Communication is the key to success in so many ways. If we cannot communicate well it will hinder our own ambitions, relationships and...
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© 2020 By Dr. Nikolaus Secula
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