Mental health is a crucial aspect of our overall well-being, often overlooked in our fast-paced lives. While modern science offers...

Often, we're more preoccupied with formulating our next response than truly hearing what another person is saying. 

Effective communication is the cornerstone of our interactions, whether in personal or professional contexts. Drawing inspiration from...

Discouragement is an emotion that can affect anyone, regardless of their background or circumstances. It can weigh heavy on our hearts,...

Mental health is a crucial aspect of overall well-being, yet it is often overlooked and neglected. Mental health issues can affect anyone...

Join us for another episode of this video podcast as we explore the power of thought.

There are volumes and volumes of study and subsequent writing dedicated to what is known as positive psychology. Positive thought,...

The times are very turbulent. A lot of uneasiness here in the United States over our economy and our political climate. Even beyond our...

Life can be very tough and at times very trying. We set out desiring to live a good life. We envision having a good career and a good...

We have all heard the expression, "You don't really appreciate what you have until its gone." We have encountered this nugget of truth...

I have heard it said and you probably have heard the same, the greatest sermon you will ever preach is the one you live. It is the life...

I was doing a bit of reading today, came across an article talking about the NBA superstar Kevin Durant. The article was taking about a 1...

In this second installment on common cognitive distortions we will briefly examine 6 more distortions that we should be aware of if we...

Communications is seemingly a simple thing, right? After all, we engage in communication everyday, and to extent all day. Then why do we...

You’ve likely heard the term “emotional intelligence,” which was first used in 1990. Emotional intelligence is commonly described as the...

The following is an excerpt from my book Dwell With Unity. In the famous passage on husbands and wives in Ephesians 5, Paul uses the...

Anxiety is a real part of life, we all face it at some level, and we deal with it on a daily basis. However, some have deep struggles...

Time is some ways, an abstract reality, but in many ways, it is a very concrete reality. For time is a commodity by which and to which we...

Spiritual formation for the Christian is defined and bound within the notion of growing in the mind of Christ within your unique life...

Jesus Lifts Out of Despair In the life of Jesus, there are many examples of our Savior's personal touch in the interactions with the...